5.0 ★ (12 reviews on Google)
Mindful Harlem offers mindfulness and meditation programming for children and teens in Harlem, Manhattan. The organization focuses on contemplative practices through offerings like drop-in sessions and subscription-based classes.
Visit websiteMindful Harlem is one of the loveliest mediation studios I have found in NYC. The space is beautiful, and the environment is always welcoming and relaxed. The meditation style offers a good range- guided sitting, walking, body scans, sometimes yoga. There's even a lending library! So happy to have t
I LOVE Mindful Harlem. I am new to NYC and with all the noise and chaos of the city (and noise and chaos in my head!) I needed to find a place to feel grounded and connected. Saturday mornings and Wednesday evenings Mindful Harlem helps me do just that. I so appreciate Adrian and Jayne for creat
A little piece of inner peace in Harlem. An amazing space & place full of serenity creating a welcoming environment for levels of guided meditation. There is a real sense of community & the process. It's also donation based so there is even less of a barrier to tapping in to your inner self for two
A lovely space to practice mindfulness. Highly recommend their Mindfulness Based Stress Reduction (MBSR) course which offers CE credit for social workers (possible other professions as well)
I have found my new home grateful for the space the founders and the healing........
5.0
12 reviews
Families praise Mindful Harlem for loveliest mediation, studios space, and beautiful environment. Feedback is based on Google reviews.
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